You Don't Need More Healing; You Need More Capacity episode artwork

EPISODE · May 1, 2026 · 18 MIN

You Don't Need More Healing; You Need More Capacity

from The Sacred Shitshow®️ 💩🌈 · host Hannah Strange

You've done the therapy, the breathwork, the inner work. You've shown up for your healing again and again. So why does it still feel like you keep hitting the same ceiling?In this episode, Hannah Strange opens Season 5 with the conversation that changes everything, introducing the concept of nervous system capacity and why it, not more healing, is the missing piece for the women who are doing everything right and still feeling stuck.In this episode:Why the "heal more" message is quietly keeping brilliant women smallWhat nervous system capacity actually means physiologicallyThe window of tolerance explained simply and practicallyWhy success, visibility, and peace can genuinely feel threatening to the bodyA simple awareness practice to take into your weekLinks:Join the Sacred Sh*tshow® Membership - £22/month → thesacredshitshow.co.ukThe Sacred Portal with Herbelle Moonbeam → thesacredportal.co.uk

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You Don't Need More Healing; You Need More Capacity

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This episode was published on May 1, 2026.

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