"You Don't Need Permission To Rest" - An Apple Manager's Journey to Resting Without Guilt

If you had to give your daily rest practices a performance review, how would you do? In a work culture driven by results, it's entirely possible that "rest" has all but fallen off your radar. Kyla Cragg, manager in AppleCare Engineering with Apple and a Project Manager for Inclusion & Equality, joins the podcast to chat about when she realized rest isn't something you need permission to do and shares how she's learned to rest without guilt. Click here for the show notes!

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This episode was published on April 15, 2021.

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