You Don't Need Their Validation - You're Just Addicted To It (& How to Free Yourself)

Today, we dive deep into the emotional challenges of being addicted to external validation (romantic validation, academic validation, male validation, etc). Seeking validation & having a fear of rejection can lead us to repeated cycles of toxic relationships with energy vampires that steal our light...leaving us feeling lost, drained & questioning our path. Through sharing my own story with validation addiction, I hope I can provide practical strategies to build self-trust, self-worth, uphold boundaries, embrace your authenticity and regain the light you feel like you've lost along the way.