EPISODE · Aug 28, 2026 · 6 MIN
You Don't Need To Fix This Feeling
from Radio Headspace · host Headspace Studios
We’re often remarkably quick to turn against our own reactions. It's not a big deal. I'm fine. I shouldn't feel this way. But pushing an emotion down isn't necessarily the same as processing it. What changes when, instead of immediately trying to feel better, we simply acknowledge what's here? Learn more about your ad choices. Visit megaphone.fm/adchoices
Embed this episode
NOW PLAYING
You Don't Need To Fix This Feeling
0:00
6:59
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on August 28, 2026.
Can I download this Radio Headspace episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!