You Don't Need To Forgive episode artwork

EPISODE · Feb 21, 2025 · 48 MIN

You Don't Need To Forgive

from It’s Not Therapy! · host Liana Kerzner

That's the title of trauma therapist Amanda Ann Gregory's new book, and her book's synopsis, "(f)eeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery" gives Amanda and Liana a lot to unpack as they discuss a re-thinking of the 'divine virtue'.

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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You Don't Need To Forgive

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