You Don’t Solve Grief—You Soften It with Bethany Spencer

Send us Fan MailWhat if the ending you never wanted wasn’t the end at all? In this powerful episode of Hope Unlocked, Kristin Kurtz sits down with Bethany Spencer—remarried widow, mother of five, coach, and author—for a raw conversation about grief, lament, and reimagining life after loss. After losing her husband to cancer in just eleven months, Bethany shares how learning to lament with honest prayer opened space for healing without bypassing pain. We explore the biology of grief, including nervous system overload, disrupted sleep, and loss of focus, and how understanding trauma reduces shame. This episode offers practical wisdom on supporting others through loss and invites listeners navigating widowhood, trauma, or deep transition to soften grief and open their hands to new paths God may be forming.Bethany's contact info:Email - [email protected] resource from Bethany:Hope Notes (free weekly encouragement) - https://bethanyspencer.myflodesk.com/hopenotes 🎙️Hope Unlocked Listener Exclusive! Feeling stirred but not sure what to do next? Book a 45-minute Holy Spirit-led 1:1 coaching session w/ Hope Unlocked host Kristin Kurtz, founder of New Wings Coaching. This powerful conversation will help you move from stirred to activated—with peace, clarity, & a Spirit-led next step. Book your call HERE now–special pricing to listeners!Support the showThe Hope Unlocked🔑 Podcast is a clarion call to keep going. Wild testimonies of faith & courage cut through the noise & ignite hope. Every financial gift helps amplify these voices & spread hope around the world — and you can also leave a note to share how the podcast has encouraged you. Join me in carrying this sound of freedom forward. Partner HEREWays to connect with Kristin Kurtz, the Hope Unlocked Host -Website - https://www.newwingscoaching.net/Instagram - https://www.instagram.com/renew.wings/Facebook -  https://www.facebook.com/moodykurtz/ Join the Hope Unlocked FB group (for women) - https://www.facebook.com/groups/hopeunlockedJoin the NEWSletter HEREPodcast Disclaimer: This podcast is intended for informational and inspirational purposes only. The views, opinions, experiences, and testimonies shared by guests are their own and do not necessarily reflect those of the host or New Wings Coaching Content shared is not intended to replace p...