You Get What You Expect

from The Energy of Money Podcast · host Dr. Maria Nemeth

"What do you expect to get out of each day? Because your brain will give you evidence for what you expect." - Dr. Maria

Episode metadata supplied by the publisher feed · Published May 6, 2024

What this episode covers

In the podcast titled "You Get What You Expect," Dr. Maria discusses the power of expectations in shaping our experiences and outcomes in life. She contrasts two mindsets: one where a person anticipates struggle and exhaustion, and another where they approach challenges with a growth-oriented perspective. Dr. Maria emphasizes the importance of directing our brain towards positive expectations through daily affirmations and focusing on gratitude. By consciously shaping our expectations, we can create a more fulfilling and joyful life.

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You Get What You Expect

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How long is this episode of The Energy of Money Podcast?

This episode is 25 minutes long.

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This episode was published on May 6, 2024.

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