You Get What You Give: Claiming Your Right to Give Only as Much as You Get

There is much truth to the proverb "You get what you give." But what can you do when you are giving -- & you are not getting in return? This is the time to acknowledge the corollary to the "You get what you give" adage: You can give what you get. You have the right to give to someone only as much as you are receiving. If over-giving is causing you to feel disappointment, longing, resentment & pain, this episode is for you. Healthy giving is about reciprocity & mutual willingness, not tit-for-tat score keeping. Forego the fantasy of the future & release yourself from the nightmare of today.Learn how to access where & how you are giving too much. Explore practical ways to adjust your giving. Learn how to communicate & carry out your new limits in a direct & meaningful manner.