EPISODE · Apr 26, 2026 · 12 MIN
You Hate Routine. Now What?
from Feel Better · host Charlotte Cummings
You want to look after yourself better…but you hate routine.So every time you try to “get your life together,” it lasts about five days. Then you’re back to square one, telling yourself you’re the problem.You’re not.In this Ask Charlotte episode, I’m breaking down why the way we talk about consistency is actually setting a lot of people up to fail and what to do instead.We cover:Why you don’t need strict routines to take care of yourselfThe difference between consistency and repetitionHow to use “bursts,” themes, and menus instead of rigid habitsThe real reason you’re struggling to start (and how to fix it)How to stop comparing yourself to the 5am routine crowdThe identity shift that changes everything: “I’m someone who shows up for myself”If you’ve ever thought“I’m just not disciplined enough”this episode will rewire that completely.You don’t need to become a routine person.You need a way of showing up that actually works for you.Subscribe so you don’t miss what’s next.
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You Hate Routine. Now What?
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