"You have 10,000 New Messages!" (w/Brendan Fitzgibbons)

Brendan is back and still buzzing from this seven-day meditation bender. SPRING BREAK 2025!! This week he talks about all something we're way too familiar with: unwanted messages. He goes all in about: How the average person sees 4,000 - 10,000 ads a day. The two subtle messages of these ads, and what it's doing to your psyche and nervous system. The NUMBER ONE way to create your own reality. Key practices to bringing more mental clarity in your life. And whether or not your dog can actually talk to you when no one's around. The answer is yes. RESOURCESBrendan FitzgibbonsNumber of Ads You See a Day Brain/Heart Coherence Meditation You Know These Better Than Your Children Support the show