You Have A Choice | Ep 137

For the last 2 weeks I've shared some of the biggest insights I brought home from my 10-day advanced meditation retreat with Dr Joe Dispenza.This week, I want to talk about something simpler.Choice.Recently, I've found myself noticing small moments where I could almost see the fork in the road in front of me. Moments where time slowed down and I could choose...How I responded.How I spoke.What I focused on.And ultimately who I wanted to be.In this episode, I share a few stories about upgrading my environment, recognising when I acted out of alignment and the three emotions I'm intentionally cultivating through meditation. I also share a powerful story of how one leader's honesty created a ripple effect throughout an entire team.If you've forgotten that you have agency, this episode is here to remind you. We always have a choice. To enquire about working together, book an exploratory conversation:https://calendly.com/kayaramjee/30_mins_exploratory_conversationFollow me on LinkedIn:https://www.linkedin.com/in/kaya-ramjee-thewarriormindacademy/Find out more at www.kayaramjee.com.