You Have Prediabetes and Don't Even Know It? | Rejecting Average Podcast: 004

In this episode, we discuss prediabetes, a condition often masked by seemingly normal blood sugar readings and a1c test results, leaving many wondering how they got there. We explore how to reverse prediabetes and the importance of understanding insulin resistance. Understanding your family history can play a crucial role in preventing future health issues and maintaining metabolic health.CrowdHealth: https://www.joincrowdhealth.com/?referral_code=TFVMAU Legion Athletics Use Code "B2B" at Checkout: https://legionathletics.rfrl.co/nmwq5 👉 Ready to take back control of your health?Learn more at https://coaching.brother2brotheru.com/work-with-us-podcastFollow us and reach out on X for daily tips & client wins:Chris: @chrisboettcher9Brett: @brettboettcher1