You have the discipline

What this episode covers

Discipline isn't your problem. Rather, the lack of discipline as a skill isn't your problem. You don't have an issue sticking to those bad habits and routines you've created...You like to avoid accountability by saying you don't have the discipline. But that's simply a lie. You just haven't trained it to stick to healthy options.Now you know. You can choose to keep doing the things that won't lead you to your goals or choose the option that will. But you don't get to lie and complain anymore, because now you know the truth.No excuses!

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