You have to take care of yourself.

A boy was busy with his mobile phone all the time. He preferred to look at his mobile phone more than studying, playing sports or spending time with his family. One day his mother told him, “Dad, looking at your mobile phone too much can damage your eyes. It can cause eye pain, blurred vision and various problems.” At first, Rahat did not pay attention to his mother’s words. But after a few days, his eyes started burning and he started having headaches. Then he realized that his mother’s words were true. Then he reduced the time he used his mobile phone and started studying and playing sports regularly. From this story, we learn that nothing is good in excess.