EPISODE · Feb 25, 2026 · 2H 19M
"You Human Compost"
from PAFO - Pond Around and Find Out · host Chris Pondoff, Zoë Mendenall, Kurt Garner
This week on the show, we sit down with Lern from 105.7 The Point and KSHE 95 for a conversation that starts with Halloween chaos and somehow lands on grief, accountability, codependency, and the phrase “You Human Compost.” What unfolds is part radio industry deep-dive, part therapy session, part existential spiral — in the best way. Lern opens up about losing her dad at 21, carrying years of shame over not being there in his final moments, and the unexpected medium reading that helped her finally let go. We talk recovery culture, mental health, bullying, feminism, and what it actually means to take accountability in a world that avoids it at all costs.We also get into green burial, hydro cremation, human composting laws, AI data centers, nuclear power, rage rooms, and the strange comfort of dark humor when talking about death. If you’re into real conversations about grief, mental health, addiction-adjacent stories, radio life, and personal growth — with zero pretense and plenty of laughs — this one’s for you.Follow Lern:Instagram: https://www.instagram.com/lernvsradio/X (Twitter): https://x.com/lernvsradioFacebook: https://www.facebook.com/lernvsradio/105.7 The Point: https://www.1057thepoint.com/KSHE 95: https://www.kshe95.com/Timestamps:00:00 – Halloween Preparations and Celebrations03:59 – Transitioning to New Opportunities in Radio10:04 – Exploring Personal Stories and Family Dynamics17:04 – The Impact of Codependency and Substance Use22:06 – Navigating Grief and Loss22:42 – Navigating Mental Health Medications24:14 – The Impact of Cancer on Family Dynamics26:28 – Confronting Grief and Anticipatory Loss30:20 – The Weight of Regret and Missed Opportunities39:55 – Finding Closure Through Mediumship43:13 – The Role of Accountability in Healing46:46 – Unraveling Fears and Death Awareness49:01 – The Intersection of Personal Stories and Professional Journeys51:50 – Bullying, Mental Health, and Community Support56:01 – Music, Culture, and Personal Connections59:58 – Navigating Online Discourse and Feminism01:06:59 – Empowerment, Allyship, and Female Solidarity01:08:48 – Navigating Challenges in the Industry01:10:12 – The Future of Leadership: Gender and Identity01:11:33 – Reflections on History and Humility01:13:30 – The Audacity of Change01:14:41 – The Impact of Technology on Humanity01:16:01 – Sustainability and Data Centers01:19:44 – The Role of Nuclear Power in the Future01:23:10 – Honoring a Legacy: Remembering Jeff Burton01:29:51 – Celebrating Achievements in Broadcasting01:32:59 – The Healing Power of Animals01:35:58 – Navigating Family Dynamics and Relationships01:39:56 – The Role of Music in Emotional Expression01:44:00 – Channeling Anger: Rage Rooms and Emotional Release01:50:02 – Compassion in Recovery and Social Work01:55:55 – Reflections on Family and Privilege02:01:50 – Navigating Relationships and Resentments02:07:46 – Conversations About Death and Legacy02:12:50 – Community Engagement and Nonprofit WorkThanks to our sponsors… McKelvey Insurance McKelveyINS.com and LightSource Psychotherapy findyourlightsource.com
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"You Human Compost"
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