You Keep Breaking Your Own Heart | When Boundaries Become Your Healing

Got you. Here’s your full, polished description with the Stop Chasing Love thread woven in naturally, ready to copy and paste:⸻You say they hurt you… but what if you’re the one who keeps putting your heart back in the same place?In this powerful and deeply reflective episode, Coach Gigi walks you through the emotional patterns that keep you stuck in cycles of overgiving, under-receiving, and self-abandonment. This is not about blame. This is about awareness, alignment, and healing.And for many of us, if we’re honest… this is where the pattern begins. Not just being hurt by others… but continuing to return to what isn’t meeting us. Learning to recognize that pattern is a part of what it means to stop chasing love… and start choosing what’s healthy for us.We explore what it really means to set boundaries without guilt, how your nervous system plays a role in your relationships, and why healing requires both spiritual surrender and practical action. You’ll also be guided through a grounding somatic exercise designed to help you reconnect with your body and respond from a place of peace instead of reaction.This episode speaks to both sides of the pattern, the one who keeps overextending and the one who may not realize the impact of their responses. If you’ve ever felt unheard, unseen, or emotionally drained in relationships, this conversation will meet you right where you are.Healing is not weakness. It’s obedience… even when it means choosing not to return to what keeps hurting you.⸻💛 ANNOUNCEMENTS & COMMUNITYJoin us for The Healing Table on May 2nd, a safe and sacred space for women to gather, connect, and heal. This experience includes a guided journal written specifically for attendees, a professional photographer, a beauty consultant, and a nourishing brunch. Most importantly, it’s a place where healing is honored and community is built.Reserve your seat here:👉 https://www.zeffy.com/en-US/ticketing/the-healing-tableLearn more and connect:👉 https://focusfaithmentalhealth.org/⸻🤝 PARTNERSHIPS & COMMUNITY SPOTLIGHTFOCUS: Faith & Mental Health, Inc. is honored to partner with Infinite Pathways Living, founded by Kristy Fleming. Their organization provides supportive housing and resources for adults transitioning toward stability and independence.Special thank you to Alaysha Harding for her excellence and generosity. She will be capturing moments at The Healing Table event.And thank you to Susan for organizing a neighborhood garage sale and supporting our mission to help feed children this summer. Your impact matters.⸻📚 BOOKS BY COACH GIGI📖 Withholding Love: When Intimacy Becomes a Weaponhttps://a.co/d/8sD1MEq📖 Now What? I Married a Narcissist: Finding Faith, Hope, and Healing Beyond Brokennesshttps://a.co/d/8NzA35Z📖 Additional titles and children’s books:https://a.co/d/7cprHL7https://a.co/d/5lUJ9Qyhttps://a.co/d/iEwYbVx⸻📚 RESOURCES & SUPPORTIf you are experiencing domestic violence or are not safe, please reach out:National Domestic Violence Hotline: 1-800-799-7233 or text START to 88788If you are struggling emotionally or having thoughts of harming yourself:Call or text 988 (Suicide & Crisis Lifeline)You are not alone.⸻📖 FEATURED SCRIPTURESLuke 5:16Proverbs 4:23James 1:19Isaiah 26:3⸻🎧 CALL TO ACTIONIf this episode spoke to you, share it with someone who needs it. Healing grows in community.Subscribe, follow, and leave a review to help us reach more people who need faith-centered mental health support.⸻🌐 CONNECT WITH UShttps://focusfaithmentalhealth.org/⸻🎵 MUSIC CREDITWritten and composed by Geleta Gigi Parker. Arrangement and piano accompaniment by Debary Thompson.⸻