You Keep Calling It Self-Care… But It’s Really Survival Mode

A lot of women are not bad at self-care… they’re in survival mode.In this episode of Hold My Purse, Rho gets honest about what happens when you’ve been carrying too much for too long and start calling scraps of rest “healing.” This conversation is for the woman who’s still showing up, still handling things, still getting it done… but knows deep down something feels off.We’re talking about the difference between functioning and actually being okay, why rest can feel uncomfortable, how self-love starts with honesty, and the difference between escape and restoration.Most importantly, this episode helps you begin shifting out of survival mode with real, grounded steps that support transformation — not just temporary relief.If you’ve been feeling exhausted, disconnected, overwhelmed, or like your version of self-care just isn’t touching the deeper issue, this one is for you.Subscribe to Hold My Purse, turn on your notifications, and share this episode with a woman who needs the reminder that she deserves more than just surviving.And if you’re ready for deeper restoration, join Rho for The Awakening: Return to Self — a sacred space to rest, release, realign, and reconnect with yourself.Email address: [email protected]: https://www.hold-my-purse.com/Rho I YouTubeRho I InstagramRho I TikTokRho I Facebook GroupAria I Instagram