You killed it, yesterday!! - My Therapist Said

What this episode covers

You killed it, yesterday!! You worked hard to make it to today. Give yourself credit. Episode 13 is all about this. As we move into 2025 and all start setting goals around how to be the 'new you', Stef reminds us the importance of yesterday's version, or the version of you last year. That version of you needs love too. You created the you that is ready to take on 2025. So grab your goals, bring your resolutions, and tune in to see Stef's thoughts on "New Year, New Me". ...oh, and Stef shares a story of how doom scrolling reddit at midnight left her scaling the side of an active volcano in Guatemala a mere two weeks later... Tune in!! Thanks for listening, guys :)

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Frequently Asked Questions

How long is this episode of My Therapist Said?

This episode is 22 minutes long.

When was this My Therapist Said episode published?

This episode was published on January 24, 2025.

What is this episode about?

You killed it, yesterday!! You worked hard to make it to today. Give yourself credit. Episode 13 is all about this. As we move into 2025 and all start setting goals around how to be the 'new you', Stef reminds us the importance of yesterday's...

Can I download this My Therapist Said episode?

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