You Know What to Do… So Why Aren’t You Doing It? episode artwork

EPISODE · Apr 28, 2026 · 22 MIN

You Know What to Do… So Why Aren’t You Doing It?

from Confidence is Overrated · host Jennifer Certad

You know what to do… so why aren’t you doing it?If you’ve been stuck in overthinking, procrastination, or constantly saying “I’ll start soon”… this episode is going to shift the way you see yourself.Because the problem isn’t that you lack motivation.And it’s not that you need more discipline.It’s that you’re still operating from an identity that doesn’t match the life you say you want.In this episode, we’re breaking down what I call the Identity Gap, the space between who you are today and who you want to become… and why that gap is keeping you stuck.More importantly, you’ll learn how to actually start closing it.KEY TAKEAWAYSIn this episode, we talk about:Why you keep procrastinating (and it’s NOT laziness)The real reason you don’t follow through on your goalsHow your brain keeps you stuck in familiar patternsWhy confidence isn’t what you need to take actionA simple shift to start becoming the person you want to beHow to rebuild self-trust through small actionsIf you’ve been feeling stuck, overwhelmed, or frustrated with yourself… This episode will help you understand why— and what to do next.Tune in now to start closing the gap.Download the ⁠⁠Ultimate Self-Belief Guide⁠⁠⁠ to break free from overthinking and start creating the life you desire. If this resonated, make sure you’re on my email list for more mindset shifts and tools to help you take action and create real change at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://newsletter.mindcreatd.com/⁠⁠⁠⁠MORE FROM ME Follow along on Instagram: ⁠⁠⁠⁠@jennycertad⁠⁠⁠⁠Or email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about working together.CHAPTERS00:00 Change & Identity: Why You’re Not Doing What You Say You Will02:27 The Hidden Reason You Feel Stuck06:47 It’s Not Discipline — It’s An Identity Problem10:05 Your Actions Will Match Your Self-Concept10:46 The Identity Gap Explained11:17 How to Build Confidence Through Evidence12:58 Why Your Brain Keeps You Stuck13:54 “Maybe I’m Just Not That Person…” is a Lie14:41 Real Life Examples of Micro Identity Shifts16:18 The Truth About Why You Keep Procrastinating18:04 Micro Identity Shifts for Transformation18:24 One Question That Will Change EverythingSUPPORT THE SHOWIf you loved this episode, please take a moment to subscribe and leave a review wherever you listen to your podcast. Your support helps us reach more people who need these insights. Thank you for tuning in to Confidence Is Overrated. See you next week!

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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You Know What to Do… So Why Aren’t You Doing It?

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This episode was published on April 28, 2026.

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