EPISODE · Mar 31, 2021 · 34 MIN
You Made Me Feel
from Building Resilience
Contrary to how it might feel, we get to decide how we act. If someone says something offensive to us, we can choose to end the conversation. We can choose to never talk to that person again. What we can't do is control what they think, feel, or do.On today's episode, we discuss how we can take advantage of the choices we do have, even when it seems like we might not have many options. Also, how can we reach "emotional adulthood"?Find us on our website or join our Facebook group. See you next week! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Contrary to how it might feel, we get to decide how we act. If someone says something offensive to us, we can choose to end the conversation. We can choose to never talk to that person again. What we can't do is control what they think, feel, or do.On today's episode, we discuss how we can take advantage of the choices we do have, even when it seems like we might not have many options. Also, how can we reach "emotional adulthood"?Find us on our website or join our Facebook group. See you next week! Hosted on Acast. See acast.com/privacy for more information.
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You Made Me Feel
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