You Make You Happy episode artwork

EPISODE · Apr 4, 2024 · 17 MIN

You Make You Happy

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

This week on Messages From the Middle we explore the notion of self-reliance in finding happiness. We will go on journey of self-discovery, highlighting the importance of having our own backs, even amidst the desire for connection and support from others. Drawing parallels between our internal "manuals" for happiness and the unrealistic expectations we often place on others, I invite you to take ownership of our emotional well-being.  Listen as I challenge conventional relationship dynamics and discover the liberating truth that our happiness ultimately stems from within. Through engaging anecdotes and actionable advice, I will teach you how to redefine your understanding of fulfillment and embrace the journey of self-advocacy.  Contact me: email: [email protected] Instagram: @childsongbird Coaching schedule link

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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You Make You Happy

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This episode was published on April 4, 2024.

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