YOU, ME & MENTAL HEALTH Part 2 - MITCHELL MILES

🧠 You, Me & Mental Health | Part 2 — Practical Steps Toward Hope with JesusWhat does it actually look like to deal with mental health struggles in everyday life? And how can we find hope, healing, and practical tools while walking with Jesus?In Part 2 of “You, Me & Mental Health,” Lucky sits down again with Mitchell Miles for a real, honest, and practical conversation about navigating mental health, overcoming difficult seasons, and learning how to move forward with hope.Mitchell shares practical wisdom from his personal journey, research, and his book I Am Not Enough, giving us tools to recognize unhealthy patterns, take meaningful steps toward healing, and understand that asking for help is not weakness.🙏 This conversation is ultimately about hope.Hope that your current season doesn't have to define your future.Hope that you don't have to walk through it alone.And hope that, with Jesus, there is always a reason to keep moving forward.In this episode, we talk about:🧠 Practical ways to care for your mental health❤️ How to recognize when you need help🙏 Finding hope in Jesus during difficult seasons🤝 The importance of healthy community and support🛠️ Practical steps toward healing and growth💭 Breaking the mindset of “I am not enough”🌱 How to keep moving forward when life feels overwhelming📖 Get Mitchell Miles’ book, I Am Not Enough:👉 https://a.co/d/0iyIN83vIf you or someone you know is struggling, remember: you don't have to face it alone. Reaching out to trusted people and qualified mental health professionals can be an important part of the journey.🎙️ Everything Kingdom PodcastReal conversations. Real stories. Real faith.Exploring what it looks like to live Everything Kingdom in everyday life.👍 Like | 💬 Comment | 🔔 Subscribe | 📲 Share#MentalHealth #ChristianMentalHealth #Jesus #Faith #Hope #onearthasitisinheaven #MentalHealthAwareness #EverythingKingdom #MitchellMiles #IamNotEnough #ChristianPodcast