You Must Have a Plan

from Change Academy Hosted by Brock Armstrong & Monica Reinagel

Your plan is your map. Without your map, you may make it to your destination but it will take a long time and you will expend a lot more energy and frustration getting there. Main points in this episode: Bridging the Intention/Behavior Gap (It’s not just you; everybody struggles with this). Action Planning: Anticipating how, when, where you will perform the steps. What do you need to put in place? Coping Planning (just as important but no-one ever talks about it). Anticipating the ways in which things may not go according to plan and being prepared to adapt. ★ Support this podcast ★

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Your plan is your map. Without your map, you may make it to your destination but it will take a long time and you will expend a lot more energy and frustration getting there.

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You Must Have a Plan

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How long is this episode of Change Academy?

This episode is 28 minutes long.

When was this Change Academy episode published?

This episode was published on April 29, 2020.

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