You Must Make Yourself a Priority

This week's episode of the First Case "Articles On-The-Go" series is written by Melanie Perry, RN, BSN, CNOR co-host of the First Case podcast and founder of The Circulating Life where she reminds frontline healthcare workers of the critical importance of self-care: "In a year that's been so demanding, and brought so many challenges, we have to take the time to refill our own tanks. We can't just keep going, ignoring our own physical, mental, and spiritual health. We have to take the time to care for ourselves. Our health and well-being is important too....."  ------- Articles On-the-Go presents perioperative insights from written articles in a creative, easy to listen, audio format. Think audio book, meets busy Operating Room professional! #FirstCase #Podcast #OperatingRoom #Surgery #ArticlesOnTheGo