You Need An Accountability Buddy | Snapped 078
from TK Pod Hosted by Tyler Kluver
today we talk about the most effective, sustainable, intervention to helping you stick to routine, stay disciplined, and reach your goals. Why finding someone to answer to works, How it plays a roll in nutrition versus exercise vs lifestyle, and what you should look for in a person that will fill that role. As well as how I am going to be using this strategy in my own life soon.
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This episode is 21 minutes long.
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This episode was published on May 25, 2022.
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