You need an identity shift, not motivation episode artwork

EPISODE · Sep 22, 2025 · 19 MIN

You need an identity shift, not motivation

from The Fuelled Female · host Poppy Hawe

🎧 The Fuelled Female Podcastby @poppy.nfcFor women who train hard, think deeply, and want to feel strong in the bodies they've built — without shrinking themselves or burning out.This podcast is your weekly dose of no-BS coaching, real stories, and science-backed strategies to help you perform, recover, and thrive as the athlete of your own life.🔎 What you'll get:Female-focused performance tips (not just fat loss)Raw chats on discipline, mindset, and mental loadHow to fuel your training across your cycleBehind-the-scenes of ultra prep, Hyrox, and client winsThe truth about trendy advice — broken down simplyAnswers to real questions from our free WhatsApp group👀 If you've ever thought:“Why don’t I look or feel the way I should?”“I train hard — but I’m stuck.”“I want to do it all, but I’m burning out...”…this is for you.🎙 Hosted by sports nutritionist & coach Poppy Hawe — someone who’s been underweight, overweight, overtrained, underfueled, and now found the sweet spot (with the scars and stories to prove it).📝 New episodes drop regularly.📲 DM @poppy.nfc or message "PODCAST" to join the Fuelled Female WhatsApp Group for bonus tips & tools.

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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You need an identity shift, not motivation

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This episode was published on September 22, 2025.

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