You Need To Be Reminded More Than You Need To Be Told

I fully appreciate the need to be reminded rather than told – I am in the same boat as you are!  I am not going to tell you that you need to lift heavy shit because by now you have already heard such messages over and over and you have done your homework, so you know what you should be doing.  But maybe you are like me and you need to be reminded?   You might need to be reminded of the fact that the basics work, that you need to keep going, that you have to show up for yourself, that you have to be consistent with your macros every day if you want results.  Yes, you already know this shit, but you just need to be reminded and you need to be reminded frequently.  So, listen up and let me remind you what you need to be reminded about so that you can keep going and meet your goals.  FunctionallyFitwithElise Newsletter:https://functionallyfitwithelise.kit.com/functionally-fit-newsletterClick below for a great FREEBIE  on how to lose that extra belly weight:(MenoBelly Freebie) https://functionallyfitwithelise.ck.page/menobelly-blasterClick below for a MACRO GUIDE FREEBIE - a guide to understanding, setting, and tracking macroshttps://functionallyfitwithelise.kit.com/how-to-macro-guideOats (Elise’s Favourite Breakfast) https://www.proateinmealz.com/  DISCOUNT CODE “ELISE10” to saveOther Places You Can Find Me:YouTube: https://www.youtube.com/channel/UC4-C59WrT5jB5dgr0pOhVtAInstagram:  https://www.instagram.com/functionallyfitwithelise/?hl=enFacebook: http://www.facebook.com/groups/383975962844507/Website: https://functionallyfitwithelise.com/Pinterest:  https://ca.pinterest.com/elisetzurkov/Information mentioned in the podcast: Everything (Ya, Everything Counts) Podcast Link: https://spotifycreators-web.app.link/e/RIbaIzYICSbEverything (Ya, Everything Counts) Podcast Link: https://youtu.be/GCVNG9xh2Fg Stop Stopping Podcast Link: https://spotifycreators-web.app.link/e/wJZu6hZnCSbStop Stopping YouTube Link: https://youtu.be/ydK2eTLAKZ4Dr. Stacy Sims: ⁠https://www.drstacysims.com/⁠