You need to keep your immune system strong and healthy at all times

You need to keep your immune system strong and healthy at all times, and you also need to look after your bones, because they form a vital part of your body’s repair system. Alcohol, Vaping, smoking and stress destroy your immune system - and eventually metabolic disease will take over. If you do not want to receive this Audiocast reply with NO when you receive it. Hosted on Acast. See acast.com/privacy for more information.