EPISODE · Jan 19, 2022 · 38 MIN
"You Not 'Good', and That's Ok!"The Psychology of Emotional Avoidance
from Paging Dr. Chanda · host REVOLT
Dr. Chanda talks about emotions and how we are often taught to push them away and not feel them! Listen here to stop this pattern. Dr. Chanda also talks about Ari Lennox's social media hiatus during the "Hot Off The Press Segment." During the "Ask Dr. Chanda" segment, we are talking about trust in relationships. ** Join the Paging Dr. Chanda Podcast Community by Texting "Podcast" to 21000.** Support The Podcast HERE**This episode was brought to you by the "Black Women's Therapy Group!" The next group begins on Feb. 2, 2022. Sign up for a group consultation HEREDid you Like the Show? SUBSCRIBE & Leave a review!Watch & Subscribe to The Podcast HERE (Uploaded on Thursdays)Follow Dr. Chanda on Instagram HERE**Get Your FREE Faith & Mental Health Affirmations HEREShop Black Mental Health Apparel HEREStart Your Own Podcast Using THIS LINK! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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"You Not 'Good', and That's Ok!"The Psychology of Emotional Avoidance
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