You Play Offense for OCD. You Play Defense for Skin-Picking and Hair Pulling Disorders

In this episode, Chris starts off by re-emphasizing the importance of identifying and preventing relevant behaviors when dealing with a number of common mental health conditions. And he continues the series on the so-called "OCD-related disorders." This episode is made possible by NOCD. Feel free to reach out with any questions you might have to [email protected]. If you've found this episode helpful, consider giving us a 5-star rating or subscribe to OCD Straight Talk for structured help with your anxiety-related symptoms.