You Recharged with Author Polly Campbell

Polly Campbell is an established author, writer, podcaster, speaker, and media personality who attracts a broad audience of mothers, boomers, writers, and people who aspire to live healthier, more engaged lives. She connects with her audience through her weekly podcast, bi-monthly newsletter, blog posts for Psychology Today, articles published in global print and online publications, personal blog posts, and regular television appearances, speeches, and workshops.In her latest book, You Recharged, How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) she will help you discover the small but meaningful ways you can feel happier, healthier, and more alive, no matter what’s going on around you. Learn the approaches, practices, and self-care strategies that will help ignite your essential energy and vitality so you can stop feeling stuck, bored, and burned out. For more information:  https://pollycampbell.com/ Send us Fan MailSupport the showContact me at: [email protected] out and follow on IG - @postcardstotheuniversehttps://linktr.ee/postcardstotheuniverseThank you and keep listening for more great shows!