you set yourself up to doomscroll
from heart2hearts Hosted by annie manora
shout out to all my friends that keep me on top of trends so I'm not confused all the time ❤️ 🂱 podcast site http://heart2hearts.notion.site 🂱 podcast on youtube https://youtu.be/pSQ-70ryi7M 00:00 I use social media every day but I don't doomscroll 01:51 using systems not rules 02:56 don't limit how much you use social media 04:55 having 2 accounts 06:02 recalibrating for higher standards 09:36 turning off ads 11:42 passive scrolling vs active scrolling 12:34 I cannot hate social media, reusing content for the future 13:48 pinterest vs. instagram or tiktok 15:00 when I do doomscroll.. 17:00 high low buffalo 19:05 my beef with fashion #doomscrolling #socialmedia #dopaminedetox ✪ mental health resources: linktr.ee/mental.health.resources ✪ stop AAPI hate: linktr.ee/stopaapihate ✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora my spotify: open.spotify.com/user/12186456620si=48254aad649f445f shooting: macbook photobooth app mic: amzn.to/4bstkbv outro song: jazz bars - dusty decks business inquiries and partnerships: [email protected]** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.
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