You should be doing this practice WEEKLY!

Today I’m sharing a simple practice that will help boost your confidence, remind yourself of how great you are, and hopefully be one that you come back to OFTEN because it makes you feel AMAZING once you do it! It’s called building a STRENGTHS LIST! Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining Similar Episodes of When the Cleats Come Off:Ashley Carter: Hot to be more confidently YOU - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000558824299 Katie Cheadle: How to shift from anxiousness to confidence - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000552661231 Gratitude and a few hitting tips - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000542916318