YOU Should Hire Hybrid Athletes with Helen Norbury episode artwork

EPISODE · Jul 10, 2025 · 32 MIN

YOU Should Hire Hybrid Athletes with Helen Norbury

from Becoming Unapologetically Me with Helen Norbury · host Helen Norbury

How do you feel about this episode? Text us!Helen Norbury sees the lessons of hybrid athletics boosting business success.She discusses her journey from completing a walking marathon for charity to discovering and competing in Hyrox events. She explores how the traits developed as a hybrid athlete can be directly applied to becoming a successful entrepreneur. If you want to apply to have Helen help you exceed your own expectations, email her at [email protected] or send her a DM on Instagram, or follow her on LinkedIn.Helen draws parallels between the structure and challenges of Hyrox competitions and the demands of running a business. There is power for athletes in recognizing their inherent capabilities and how they apply to entrepreneurship. Helen emphasizes the importance of consistency, energy management, and maintaining a passion for the process, both in fitness and business.Episode Highlights: • How Hyrox rocked Helen’s understanding of fitness • How fitness connects in a real way to business life • The shared traits of hybrid athletes and entrepreneurs • Discipline over motivation and long-term thinking • You have more resilience and mental toughness than you think • Time management, priorities, coachability, and self-awareness • Energy management and nervous system regulation • What is your identity without your results? • How Hyrox stations mirror business challenges • Helen’s words of encouragement for aspiring entrepreneursIf you love the show, share it with 2 people who would be inspired by these conversations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit helennorbury.substack.com

Episode metadata supplied by the publisher feed · Published Jul 10, 2025

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YOU Should Hire Hybrid Athletes with Helen Norbury

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This episode was published on July 10, 2025.

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