You should take a social break

I recently learned what a social break is from my brother and I wanted to share this new life changing concept with you. A social break is a break you take when you no longer have the capacity to handle a social situation and you let people know you need to take a moment. I hope you feel empowered to take social breaks when you need them because I will be! ❤️Marcela This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit feelthenews.substack.com/subscribe