You SHOULD Train Through Pain, Male and Female Beauty Standards (GROSS!), Dad Life, What We've Changed Our Mind On in The Last 5 Years, & More...

In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/v3WbbbLIV2gTIMESTAMPS:(00:00) — Intro(00:11) — Dad life updates, social media trends, & how Grok has infiltrated Mike's life(07:35) — Mike has changed his mind on a certain meal prep service(14:09) — This story is so wild we can't spoil it in the timestamp(16:42) — Good stress vs bad stress & the driving emotions behind running a business(22:49) — Teaching kids about money(26:38) — The realities vs "ideals" of communism(31:49) — Is getting the "optimal" protein amount overrated?(34:40) — Why saying "you should never work through pain" is WRONG(47:00) — Where are you placing your f*cks?(50:07) — The impact of societal expectations on body image (it's insane)(1:00:34) — We've got a BIG Mentorship surpriseYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at [email protected] you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2025 Michael Vacanti & Jordan Syatt