You think the answer for everything is therapy

63% of Black people view mental health as a sign of personal weakness. Can you talk about your own mental health freely? Have you tried therapy before? Does talking about your emotions make you feel uncomfortable? In this episode we talk about therapy: accessing it, our experience and the stigma.________Hosts: Dr. Leanne Levers (@leebeeja) & Roshan Roberts ( @roshanroberts_) ________📧 Email us any topics you’d like us to cover or feedback at info@ dopeblackwomen.org🖱️ Sign up to our newsletter to keep up to date with our global sisterhood💜 Connect with us online @dopeblackwomen across socials________Links mentioned on the episode: Free therapy for Black people in the UK: https://www.blackmindsmatteruk.com/Affordable remote therapy: https://www.betterhelp.com/ Hosted on Acast. See acast.com/privacy for more information.