You Think You’re Healing, But You’re Really Not

Send a textTrue healing is’nt going to be fixed by a spa days or trendy “self-care” routines—real growth comes from facing emotions directly and challenging the societal urge for surface-level solutions.I share my experience of breaking free from temporary fixes and the hard work of healing patterns that go beyond simply cutting out toxic people. Together, we’ll explore what it means to be a vibrational match for success, digging into practices like EFT and hypnosis to address deep-seated wounds. Whether you’re building a six-figure business or just seeking clarity, this episode is a reminder that you’re not alone on this path toward genuine, lasting change.Connect with me on Instagram @afranklifecoach or on LinkedIn as the FC coach to and tell me where you’re at in your journey.Resources mentioned in the show:Let’s work together book a call to chat about Worthy membership or my Mastermind Visit my website to find out more The Filing CabinetFor more about me, resources, and shownotes, please visit:You think your healingTime Stamps:00:00:00 - Introduction00:01:30 - Genuine Healing vs. Superficial Fixes: Birth Trauma and Antidepressants00:04:39 - Misconceptions About Spa Days and Self-Care00:06:00 - Societal Pressures on Body Image and Health00:08:15 - Medication as a Temporary Solution: Personal Journey with Antidepressants00:10:00 - Transitioning Off SSRIs and Facing Emotions Head-On00:13:00 - Misconceptions About Cutting Toxic People Out00:16:03 - Vibrational Match and Unresolved Emotional Issues00:18:30 - The Role of Introspection and Somatic Work00:20:45 - The Importance of Internal Growth and Transformation00:23:30 - Building a Six-Figure Business: Empowering Aspiring Entrepreneurs00:25:16 - Closing Remarks Support the showLoved this episode? Let’s keep the conversation going. 💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers. 📲 Follow the mindset shifts on: Instagram: @lexipcoaching TikTok: @femmefranktank 👑 Ready to reclaim your power in life or business? DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.