You Too Can Be the Problem

from Healing Chingon · host Frankie Barrera

What happens when healing requires us to admit that sometimes… we were the problem too? In this episode of Healing Chingon, Frankie gets vulnerable about accountability, trauma, relationships, family patterns, and the uncomfortable reality that being hurt doesn’t make us incapable of hurting others. We explore the difference between self-reflection and self-blame, why good intentions don’t erase harmful impact, and how real growth means owning our behavior without drowning in shame. Because healing isn’t just recognizing what others did to us—it’s also having the courage to ask: What part of this is mine to own, repair, and do differently moving forward?

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

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You Too Can Be the Problem

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This episode was published on September 15, 2026.

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