You Want It One Way. It’s The Other Way

I hear Marlo in my head. You want it to be one way. It is the other way.My emotions want rescue. Reality brings the bill. Most days that bill is exactly what I need to grow. In this episode I map a simple system I run when feelings and facts clash so I can lead on hard days without panic. I call it the Reality Stack. Five steps, fifteen minutes, real peace.What you’ll hear:• The rescue reflex vs the resolve choice• How to read the system under the scene so you stop arguing with headlines• Regulated transparency at work when the storm hits• The Reality Stack: Feel, Fact, Frame, System, Step• A 15-minute Reality Reboot you can run todayThe Reality Stack (quick reference):Feel: name the emotion out loudFact: write three things that stay true when your mood changesFrame: what is this here to teach meSystem: incentives, gatekeepers, constraint, scoreboardStep: one move in 24 hours that respects all fourrareonpurpose.com.ThinkingHosted on Ausha. See ausha.co/privacy-policy for more information.