EPISODE · Apr 8, 2026 · 15 MIN
“You Were Always Home" A Wizard of Oz Inspired NSDR Journey
from The Restful Mind Method · host The Restful Mind Method
A Non Sleep Deep Rest practice based on the idea of The Wizard of Oz being an illusion that Dorothy needed to see in order to see her true self. This was an idea I first read in 'The Book of Rest' by James Reeves and Gabrielle Brown, a book you should check out.Follow on TikTok and Insagram @TheRestfulMindMethod
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“You Were Always Home" A Wizard of Oz Inspired NSDR Journey
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