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You Were Before the Relationship episode artwork

Jan 31, 2025 39 min

You Were Before the Relationship

from Ari Talks Hosted by Ari Fears

Ari talks with Zo to identify how they have changed through their most recent relationships. They address what perspectives they still have on who they were and who they have also become.

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You Were Before the Relationship

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 39 minutes long.

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This episode was published on January 31, 2025.

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