You Were Built for This: What Hard Times Teach Older Men About Strength

In this episode of the Workouts for Older Men Podcast, I talk about how the challenges you’re facing right now can become some of the most meaningful and strengthening experiences of your life. I explain why the struggles you’ve already been through may have uniquely prepared you for this season, how your family is watching the way you handle adversity, and why the strength you build in the gym can carry over into every area of your life.If you’re a man who’s a little older and you want to build muscle, lose body fat, become stronger mentally and physically, and get more out of this stage of your life, go to TalkWithSkip.com. Tell me what you’re working through, and let’s talk about the possibilities of one-on-one coaching.