You will be forgotten!

What if one of the most uncomfortable truths about life is also one of the most liberating? This episode explores a question that has stayed with me for years—about purpose, meaning, legacy, and what truly deserves our attention while we're here.Do listen.. Might trigger something deep!

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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You will be forgotten!

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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