EPISODE · May 4, 2022 · 13 MIN
You, Your Game and Shame
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
Playing your best comes down to your ability to manage your thoughts and emotions on the golf course. Some emotions are harder to deal with than others and shame is one of them.Shame is a heavy emotion that shows up in your golf game in sneaky and seemingly innocent ways. It is challenging to process in a round of golf therefore it is best practices to minimize or avoid it all together.In this podcast, I talk about how to spot shame, the impact of shame on your golf game and the best way to move past it.If you want to learn more about working with Kathy go to KathyHartWood.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com
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What this episode covers
Playing your best comes down to your ability to manage your thoughts and emotions on the golf course. Some emotions are harder to deal with than others and shame is one of them. Shame is a heavy emotion that shows up in your golf game in sneaky and seemingly innocent ways. It is challenging to process in a round of golf therefore it is best practices to minimize or avoid it all together. In this podcast, I talk about how to spot shame, the impact of shame on your golf game and the best wa...
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You, Your Game and Shame
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