You're Not Crazy by Dr. Jennifer Paweleck Bellingrodt

https://thebookvoice.com/podcasts/2/audible/21991 to listen full audiobooks. Title: You're Not Crazy Author: Dr. Jennifer Paweleck Bellingrodt Narrator: Jennifer Paweleck-Bellingrodt Format: mp3 Length: 51 mins Release date: 03-27-25 Ratings: Not rated yet Genres: Alternative & Complementary Medicine Publisher's Summary: Does perimenopause have you feeling out of control or as though you're losing your ever-loving mind? You're not alone. Up to 80% of women experience disruptive physical and psychological symptoms during this transition. If you're feeling overwhelmed by mood swings, hot flashes or sleep disturbances, this book offers real solutions. Inside, you'll discover the underlying hormonal shifts driving these changes, and—more importantly—practical, evidence-based strategies to regain control of your health and well-being.