Young Muscle, Young Brain

from NEURO MOTION LAB Hosted by fabianguida

In this Neuro Motion Lab episode, Fabián Guida breaks down new research showing how muscle mass and visceral fat directly influence the brain’s biological age. A clear, science-based look at neuroscience, metabolism, aging, and movement, with practical tools for athletes, former athletes, and sedentary individuals.

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Young Muscle, Young Brain

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How long is this episode of NEURO MOTION LAB?

This episode is 15 minutes long.

When was this NEURO MOTION LAB episode published?

This episode was published on November 28, 2025.

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