Young, Wise and Happy: Tools To Get Through Life Well On Your Own

— When you're doing your best, ticking the boxes but you're not truly happy it is time to access your own Self-Help Support Squad, workshops, trainings and dedicated message support. It's not your fault that you don't have the internal toolkit to get through life well on your own.  You will have it now! Valeria interviews Rochelle Knowles  — She is a business owner and certified Health & Life Coach, EFT Practitioner and mindfulness expert helping success driven men and women whom are stressed, stuck in a rut, no longer enjoying their job, continually repeating bad habits to reconnect to their purpose power, discover their inner peace and calm and create the life they dream about. Rochelle graduated from University with a BA Hons & MSc in Business and Property Finance. She spent her twenties working her way up the career ladder in the corporate and commercial real estate industry. She moved from Paris, New York, and London chasing her next success goal. When the global pandemic struck she saw an opportunity to take a leap of faith. Rochelle invested in her well-being and healed her past anxieties. Her journey of doing the inner work began - healing, breaking bad habits, and becoming a happier and healthier person. It was Rochelle's successful experience with her life coach that encouraged her to follow her passion of helping others heal their inner child, rediscover their purpose, find peace in who they are, realize their potential, and achieve their life desires. The mission behind her business is to provide people with the life tools to decrease their stress, undo their conditioning and increase their fulfillment. To learn more about Rochelle Knowles and her work, please visit: mindful-eyes.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.