EPISODE · Dec 11, 2025 · 16 MIN
Your 2025 reflection pep talk
from The Mind-Body Pod · host Scarlett Hart
A slightly different perspective on end of year reflection & new year goal setting. Exploring 'Santosha' - the art of acceptance & shifting into a new energy for the year ahead✨If end of year has got you feeling stressed, comparing yourself or feeling behind - this is the episode for you!WebsiteApplication
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Your 2025 reflection pep talk
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