Your 2026 Ins and Outs List episode artwork

EPISODE · Jan 19, 2026 · 28 MIN

Your 2026 Ins and Outs List

from Morning Rae · host Allana Blumberg

#252. In this week's episode, Lan shares her current favourites and talks through what she’s keeping and letting go of lately. From home-cooked meals, lifting weights, and taking rest seriously to dropping burnout, overconsumption, and mindless scrolling, this episode feels like a big sister check-in on living better and trying a little harder. Enjoy!! xLINKS:+ Get It Done Planner (goal setting)+ Hatch Restore 3+ Hush Cloud Duvet+ Tekla Duvet Cover Set+ Kylei's IG+ My ShopMyStay Connected!♡ Instagram: @allanablumberg♡ TikTok: @allanablumberg♡ YouTube: Allana BlumbergFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by BetterHelp. Head to https://betterhelp.com to start your therapy journey today. * This episode is brought to you by WayFair. Get all your patio essentials this season at https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

NOW PLAYING

Your 2026 Ins and Outs List

0:00 28:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Morning Rae?

This episode is 28 minutes long.

When was this Morning Rae episode published?

This episode was published on January 19, 2026.

What is this episode about?

#252. In this week's episode, Lan shares her current favourites and talks through what she’s keeping and letting go of lately. From home-cooked meals, lifting weights, and taking rest seriously to dropping burnout, overconsumption, and mindless...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Morning Rae episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!